Touchstones: Wellbeing in Nature (WIN)
Your Path to Joy, Vitality & Wonder in a fast paced world
Starts 1st February 2026
Hosted by: Suzy Greenwood — Integrative Health Coach
&
Phil Greenwood — Deep Nature Connection Mentor
♥
Meanwhile… join our next FREE Webinar
Wellbeing in Nature with Suzy and Phil Greenwood
January 10th ‘Why Connection Matters’ 6-7.30pm GMT
If you missed our November webinar you can watch a recording – send us an email and we’ll send you a link – info@sacredearthland.co.uk. Suzy and Phil offered some great tools to help you ‘Support YOUR Nervous System’
Join Phil & Suzy Greenwood for the next inspiring FREE session exploring how nature-based and wellbeing practices can help you live with greater calm, balance and vitality.
“Wellbeing is not defined by your physical health — it’s having effective practices, techniques and ways that support you resourcing yourself to be resilient, relaxed and in balance.”
In these free sessions you’ll:
🌳 Learn the 8 Attributes of Connection
🌿 Discover the 4 Principles of Wellbeing & 10 Steps of Resilience (NHS-endorsed)
🔥 Experience simple energy-raising techniques
💫 Deepen your relationship with Nature and All of Life
Reserve your place here: https://forms.gle/oaSjP8awu89z3M6E8
Why we need this…
Modern life can feel like an endless loop of deadlines, notifications and noise. When stress hijacks your biology, your body slips into tension and your mind loses its spark for curiosity and joy.
During this new online course you’ll learn simple, science-backed practices that switch off the stress response, open all five senses and return you to a state of relaxed vitality. Think of it as pressing Reset on body, mind and spirit.
Join our upcoming sensory integration & nature connection immersion Course
Touchstones: Wellbeing in Nature (WIN!)
Starts 1st February 2026
The Wellspring of Nature
- 8 nature-connection modules with Phil — using advanced connection practices in deep nature connection and sensory integration – awaken the senses into new levels of awareness, supporting the attributes of connection.
- 8 integrative wellbeing modules with Suzy — supportive integrative and mindfulness techniques for inner and outer health and wellbeing – enhancing physical, mental, emotional and energetic vitality
- Monthly group mentoring & peer circles — live coaching and peer led support sessions.
Everything is delivered online so you can join from anywhere and weave the practices into daily life with ease.
Meet your guides
Phil Greenwood — Deep nature connection facilitator with 25 years leading groups into sensory connection and awareness.
Suzy Greenwood — Physiotherapist, yoga teacher, health and wellbeing coach, and energy-medicine practitioner specialising in integrative mind-body health and trauma-responsive mindfulness.
Together we help individuals, teams and organisations re-learn the language of the living world and transmute everyday pressure into enlivened energy and purpose.
Ready to step out of overwhelm and into wonder?
£375.00
for the course content /
coaching and mentoring support /
once a month online group support and mentoring
Reserve your place now → Click this link to step into joy, vitality and wonder
Spaces are limited to keep the session interactive.
You’ll receive a confirmation email.
Imagine waking up at the end of this course feeling fully clear-headed, deeply present and quietly excited for the day ahead. That journey begins with one click.
Questions? Drop us a line at phil@sacredearthland.co.uk and we’ll get right back to you.
