This course is aimed at adults and will teach you about mindfulness in nature and is aimed at improving health, wellbeing and sensory integration.
A deeper connection with nature is the doorway to greater sensory awareness. We will help you build a stronger connection to the world around you – both animal and human.
We will be looking at the attributes we can develop when we deepen and awaken all our senses – not just sight, hearing and taste. How does this awakening affect our connection with ourselves and the world around us?
Come on a six week journey with us. Sacred Earth is a beautiful place to be at this time of year, with everything coming to life. If you can’t make all six Fridays, each day module can be taken as a standalone course, at a cost of £55 per day. It’s £285 for the whole series (a saving of £45).
Course dates are April 6th, 13th and 20th and May 4th, 11th and 18th.
Teas will be provided but please bring something to share for lunch.